Nowanda: Conscious Parenting 1.8.05
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Free Version
Publisher Description
Nowanda: Conscious Parenting - Meditation and mindfulness, sleep app for parents, kids and the whole family.
Nowanda, the first and only mindful parenting and self-reparenting app with mindfulness-based guided meditations, sleep stories, and relaxing music, is designed to support you and your child.
Nowanda is a parenting app that gives you personalized meditations, sleep stories, and songs, all with the power of mindfulness for parents and kids. We're building a community of happy parents and kids together. Join our mindful family at Nowanda today and start improving life!
Hundreds of audio content prepared in consultancy with mental health experts will guide you to reduce your anxiety and stress, heal your inner child, cultivate inner peace and help your child to develop the cognitive skills they need to cope with difficult emotions.
Nowanda's meditations, practices, sleep stories, and music will help you have a happier home life. With guided meditations and sleep stories for both kids and adults, this app is lovingly built and nurtured by a team of moms. Our content is child-friendly with no controversial topics or bad words so you can be rest assured that your kids are safe. With the mindfulness practices brought to you by Nowanda team, Happy Parents & Happy Kids will be here to stay!
Parenting is not an easy journey. It is a marathon where our patience is tested from time to time, and we may feel tired and experience challenging emotions that we have difficulty coping with. In some cases, it is an exam that we have to undertake by ourselves as single parents, which causes us to feel alone and unsupported.
We need to breathe, to relax, even for two minutes.
We need to heal our emotions of inadequacy and guilt, which we constantly struggle with, and to create support for ourselves, in the same way, to provide our child with the positive and supportive parenting he needs.
Finally, an app that helps you enjoy your parenting journey and see the results! If you are a parent, or want to be one, this is the app for you. This app offers guided meditations, sleep stories and calming music to help you manage the challenges of parenting. Your child will love it too!
Nowanda is designed to help you put on an oxygen mask, take a deep breath, and relax. Therefore you can start giving yourself the supportive parenting you've always needed when you were growing up.
Original sleep stories will provide an easier sleep transition for you and your child.
The guided practices will support your child to develop a more resilient mind, regulate themselves under the influence of difficult emotions, reduce their anxiety and stress, and help them focus better.
What's on in Nowanda?
Mindful Parenting and Self-Parenting Studies
• Guided meditations to support your parenting journey and help you reduce your anxiety, guilt, and stress.
• Simple but effective exercises that you can implement with your child.
• Self-reparenting exercises to help heal your inner child kids.
• Practices to help new mothers cope with their anxiety.
Sleep
Nowanda app has everything you need for a night of quality sleep:
• Sleep stories woven with mindfulness-based messages, prepared in consultancy with mental health professionals.
• Guided meditations designed to facilitate your transition to sleep, increase sleep quality, and support your mental, spiritual and physical health.
Guided Meditations
• One-week journey series to guide you every step of the way.
• Practices on anxiety, stress, self-worth, self-love, inner child healing, relaxation, life purpose, body awareness, and so much more.
• Short practices that you can apply anytime and anywhere.
Kids Mode
• Mindfulness and meditation exercises for 3-4, 5-6, 7-10, and 11-14 age groups.
• Orignal sleep stories deliberately prepared to help with issues such as separation anxiety, fears, and low self-confidence and written in consultancy with mental health professionals.
• Relaxing music for children.
For more detailed information, you can visit www.nowanda.app
About Nowanda: Conscious Parenting
Nowanda: Conscious Parenting is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Nowanda: Conscious Parenting is Anda Burada A.Ş. The latest version released by its developer is 1.8.05.
To install Nowanda: Conscious Parenting on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Nowanda: Conscious Parenting as malware as malware if the download link to com.andaburada.app is broken.
How to install Nowanda: Conscious Parenting on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Nowanda: Conscious Parenting is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Nowanda: Conscious Parenting will be shown. Click on Accept to continue the process.
- Nowanda: Conscious Parenting will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
